Mon. Aug. 5
Join certified instructor, Laura Star, to learn T’ai Chi Chih. You will learn 10 movements of this soft, flowing, moving meditation. Easy to learn. Benefits include peace of mind, improved health, balance and joy. T’ai Chi Chih does not require a particular level of fitness or coordination. Class fee will be collected on the first day. Register by email at Lstar23@gmail.com
Lake Nebagamon Auditorium 11596 E. Waterfront Drive, Lake Nebagamon
8am-4pm Mon. Aug. 5
Schedule an exam for your hero-in-training!Keep your kid super hero healthy! For ages 17 and under. Call 218-722-1497 to schedule an exam.
Lake Superior Community Health Center 4325 Grand Avenue, Duluth
Cost: FREE, affordable
Age: 4-17
6-9pm Mon. Aug. 5
High Key Mondays are back! Breathe in the fresh tunes and move to the groovy air. Bring your kids and grandparents. The show is all ages and free.
Their rhythms may be a little bossy. Their drummers commanded me to feel Saucy. Another Duluth band…
Bent Paddle Taproom 1832 W. Michigan St., Duluth
Cost: FREE
Age: All Ages
6pm Mon. Aug. 5
Sir Benedict's Tavern 805 E. Superior St., Duluth
6pm Mon. Aug. 5
Wussow's Concert Cafe 324 N. Central Ave., Duluth
8-9:30pm Mon. Aug. 5
Free open mic comedy every Monday night at the Jade Fountain Cocktail Lounge featuring the area's best comedians. Sign up starts at 7pm and the show starts at 8pm. First timers welcome to sign up. Come see the coolest lounge in Duluth, and start your week off with a laugh! Best of all, it's free!
Jade Fountain 305 N. Central Ave., Duluth
Cost: FREE
Age: 21+
8-11pm Mon. Aug. 5
Marshall W. Alworth Planetarium 1023 University Dr., Duluth