Guided Somatic Meditation Journey
A guided Somatic Meditation
with Mental Health Therapist Neil Rasmussen, MS
Immerse yourself in calm, embodied presence š§ Tea, communal circle, and an immersive guided meditation, centering yourself with love, ease and connection.
A 90-minute experience intended to invite and explore a sense of calm, authentic embodiment. We will begin with optional tea and communal circle for sharing any intentions, then transcend inwards through a guided somatic meditation. An experience for all!
Tea will be provided. Please bring your own yoga/meditation mat if possible, and a light blanket may also be supportive.
with Mental Health Therapist Neil Rasmussen, MS
Immerse yourself in calm, embodied presence š§ Tea, communal circle, and an immersive guided meditation, centering yourself with love, ease and connection.
A 90-minute experience intended to invite and explore a sense of calm, authentic embodiment. We will begin with optional tea and communal circle for sharing any intentions, then transcend inwards through a guided somatic meditation. An experience for all!
Tea will be provided. Please bring your own yoga/meditation mat if possible, and a light blanket may also be supportive.
Cost: $15
Age: All Ages
For More Information
halcyonhouseduluth.com(218)464-0651
josh@halcyonhouseduluth.com
Location
Halcyon House11 E Michigan St.
Duluth, MN 55802
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