10-11:30am Sat. Jan. 17

The Art of Wintering Well - Finding Connection in the Winter

Winter can often feel isolating due to cold temperatures and less daylight. This can lead to more time spent indoors and reduced social encounters. We know (through research) that social isolation can have serious health implications. We also know that increasing social interactions can trigger endorphins which improve mood and resilience during the winter months.

Halcyon House 11 E Michigan St., Duluth

Cost: 20

Age: All Ages