Events For 01/29/2020

10-11am Wed. Jan. 29

Tai Chi

Tai Chi is an ancient form of exercise from China that enhances strength, flexibility, and balance. The goal is to perform the movements slowly and gently with attention and focus. The movements are learned individually but performed as sequence of movements. Overall the practice of Tai Chi enhances wellness and one's ability to relax.

Blue Cross & Blue Shield of Minnesota Duluth Retail Center 425 W. Superior St., Suite 1060, Duluth

Cost: Free

noon-2pm Wed. Jan. 29

Free Quilting Class

Learn from an expert how to create beautiful quilt patterns. Sewing machines are provided. Fabric, batting and backing fabric are free. Quilts will be donated to people with low incomes. Everyone welcome! Heading south on Grand Avenue a couple blocks past Spirit Mountain, you’ll see the A-frame church building on the left. Or call 218-727-8940 for free rides!

Westminster Presbyterian Church 9030 Beaudry St., Duluth

Cost: Free

Age: Any adult who knows how to sew

5-8pm Wed. Jan. 29

Russ Sackett

Spirit Mountain Moosehead Saloon 9500 Spirit Mountain Pl., Duluth

5pm Wed. Jan. 29

Jane & Peter Aas

Sir Benedict's Tavern 805 E. Superior St., Duluth

6pm Wed. Jan. 29

David Downing

Bent Paddle Taproom 1832 W. Michigan St., Duluth

7pm Wed. Jan. 29

Bluegrass Jam

Sir Benedict's Tavern 805 E. Superior St., Duluth

8pm Wed. Jan. 29

Charlie Parr

Cedar Lounge/Earth Rider Brewery 1715 N. 3rd St., Superior