Events For 01/08/2020

10-11am Wed. Jan. 8

Tai Chi

Tai Chi is an ancient form of exercise from China that enhances strength, flexibility, and balance. The goal is to perform the movements slowly and gently with attention and focus. The movements are learned individually but performed as sequence of movements. Overall the practice of Tai Chi enhances wellness and one's ability to relax.

Blue Cross & Blue Shield of Minnesota Duluth Retail Center 425 W. Superior St., Suite 1060, Duluth

Cost: Free

5pm Wed. Jan. 8

Jim Hall

Sir Benedict's Tavern 805 E. Superior St., Duluth

7pm Wed. Jan. 8

Bluegrass Jam

Sir Benedict's Tavern 805 E. Superior St., Duluth